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        <title>jethrotball&apos;s Photobucket picsforfriends album media</title>
        <description>A feed of jethrotball&apos;s images and videos for this album</description>
        <pubDate>Sun, 27 Apr 2008 23:51:06 MDT</pubDate>
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            <title>promote3.jpg</title>
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            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=promote3.jpg&amp;sort=ascending&quot; title=&quot;promote3.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_promote3.jpg&quot; alt=&quot;promote3.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;promote3.jpg&lt;/p&gt;</description>
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            <pubDate>Sun, 27 Apr 2008 23:51:06 MDT</pubDate>
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            <title>Ahamkara Mudra</title>
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            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_ahamkara.jpg&amp;sort=ascending&quot; title=&quot;mudra_ahamkara.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_ahamkara.jpg&quot; alt=&quot;mudra_ahamkara.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Ahamkara Mudra - mudra_ahamkara.jpg&lt;/p&gt;</description>
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            <pubDate>Thu, 3 Apr 2008 18:29:20 MDT</pubDate>
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            <title>Chakra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=Yoga-BG.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=Yoga-BG.jpg&amp;sort=ascending&quot; title=&quot;Yoga-BG.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_Yoga-BG.jpg&quot; alt=&quot;Yoga-BG.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Chakra - Yoga-BG.jpg&lt;/p&gt;</description>
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            <pubDate>Thu, 3 Apr 2008 16:46:28 MDT</pubDate>
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            <title>Time Mandala</title>
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            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=Time.jpg&amp;sort=ascending&quot; title=&quot;Time.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_Time.jpg&quot; alt=&quot;Time.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Time Mandala - Time.jpg&lt;/p&gt;</description>
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            <pubDate>Thu, 3 Apr 2008 16:46:27 MDT</pubDate>
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            <title>Manifest Mandala</title>
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            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=ThatWHichCallsThingsIntoBeing.jpg&amp;sort=ascending&quot; title=&quot;ThatWHichCallsThingsIntoBeing.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_ThatWHichCallsThingsIntoBeing.jpg&quot; alt=&quot;ThatWHichCallsThingsIntoBeing.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Manifest Mandala - ThatWHichCallsThingsIntoBeing.jpg&lt;/p&gt;</description>
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                <media:title>Manifest Mandala</media:title>
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            <pubDate>Thu, 3 Apr 2008 16:46:24 MDT</pubDate>
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        <item>
            <title>Star Mandala</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=starmandala1.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=starmandala1.jpg&amp;sort=ascending&quot; title=&quot;starmandala1.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_starmandala1.jpg&quot; alt=&quot;starmandala1.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Star Mandala - starmandala1.jpg&lt;/p&gt;</description>
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                <media:title>Star Mandala</media:title>
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            <pubDate>Thu, 3 Apr 2008 16:46:18 MDT</pubDate>
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        <item>
            <title>Sacred Shapes</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=sacredshapes.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=sacredshapes.jpg&amp;sort=ascending&quot; title=&quot;sacredshapes.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_sacredshapes.jpg&quot; alt=&quot;sacredshapes.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Sacred Shapes - sacredshapes.jpg&lt;/p&gt;</description>
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                <media:title>Sacred Shapes</media:title>
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            <pubDate>Thu, 3 Apr 2008 16:46:16 MDT</pubDate>
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        <item>
            <title>quantum.jpg</title>
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            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=quantum.jpg&amp;sort=ascending&quot; title=&quot;quantum.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_quantum.jpg&quot; alt=&quot;quantum.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;quantum.jpg&lt;/p&gt;</description>
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            <pubDate>Thu, 3 Apr 2008 16:46:15 MDT</pubDate>
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        <item>
            <title>Prana and Kundalini</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=pranayamaekundalini.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=pranayamaekundalini.jpg&amp;sort=ascending&quot; title=&quot;pranayamaekundalini.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_pranayamaekundalini.jpg&quot; alt=&quot;pranayamaekundalini.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Prana and Kundalini - pranayamaekundalini.jpg&lt;/p&gt;</description>
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            <pubDate>Thu, 3 Apr 2008 16:46:11 MDT</pubDate>
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        <item>
            <title>Saves you a penny</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=pennysavingcat.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=pennysavingcat.jpg&amp;sort=ascending&quot; title=&quot;pennysavingcat.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_pennysavingcat.jpg&quot; alt=&quot;pennysavingcat.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Saves you a penny - pennysavingcat.jpg&lt;/p&gt;</description>
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                <media:title>Saves you a penny</media:title>
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            <pubDate>Thu, 3 Apr 2008 16:46:10 MDT</pubDate>
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        <item>
            <title>Morphic Field Resonator</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=MorphicFieldResonator.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=MorphicFieldResonator.jpg&amp;sort=ascending&quot; title=&quot;MorphicFieldResonator.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_MorphicFieldResonator.jpg&quot; alt=&quot;MorphicFieldResonator.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Morphic Field Resonator - MorphicFieldResonator.jpg&lt;/p&gt;</description>
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                <media:title>Morphic Field Resonator</media:title>
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            <pubDate>Thu, 3 Apr 2008 16:46:09 MDT</pubDate>
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        <item>
            <title>Labyrnth</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=labyrnth.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=labyrnth.jpg&amp;sort=ascending&quot; title=&quot;labyrnth.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_labyrnth.jpg&quot; alt=&quot;labyrnth.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Labyrnth - labyrnth.jpg&lt;/p&gt;</description>
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            <pubDate>Thu, 3 Apr 2008 16:46:02 MDT</pubDate>
        </item>
        <item>
            <title>Kundalini Slumber</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=KundaliniSlumber.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=KundaliniSlumber.jpg&amp;sort=ascending&quot; title=&quot;KundaliniSlumber.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_KundaliniSlumber.jpg&quot; alt=&quot;KundaliniSlumber.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Kundalini Slumber - KundaliniSlumber.jpg&lt;/p&gt;</description>
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                <media:title>Kundalini Slumber</media:title>
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            <pubDate>Thu, 3 Apr 2008 16:46:00 MDT</pubDate>
        </item>
        <item>
            <title>Kundalini Spiral</title>
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            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=kundalini.jpg&amp;sort=ascending&quot; title=&quot;kundalini.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_kundalini.jpg&quot; alt=&quot;kundalini.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Kundalini Spiral - kundalini.jpg&lt;/p&gt;</description>
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                <media:title>Kundalini Spiral</media:title>
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            <pubDate>Thu, 3 Apr 2008 16:45:57 MDT</pubDate>
        </item>
        <item>
            <title>Gnosis (knowledge of devine)</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=Gnosis.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=Gnosis.jpg&amp;sort=ascending&quot; title=&quot;Gnosis.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_Gnosis.jpg&quot; alt=&quot;Gnosis.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Gnosis (knowledge of devine) - Gnosis.jpg&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/Gnosis.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/Gnosis.jpg">
                <media:title>Gnosis (knowledge of devine)</media:title>
                <media:description />
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_Gnosis.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:36:38 MDT</pubDate>
        </item>
        <item>
            <title>Kundalinin</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=eKundalini.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=eKundalini.jpg&amp;sort=ascending&quot; title=&quot;eKundalini.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_eKundalini.jpg&quot; alt=&quot;eKundalini.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Kundalinin - eKundalini.jpg&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/eKundalini.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/eKundalini.jpg">
                <media:title>Kundalinin</media:title>
                <media:description />
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_eKundalini.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:36:35 MDT</pubDate>
        </item>
        <item>
            <title>Seraphim</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=AHostofSeraphim.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=AHostofSeraphim.jpg&amp;sort=ascending&quot; title=&quot;AHostofSeraphim.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_AHostofSeraphim.jpg&quot; alt=&quot;AHostofSeraphim.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Seraphim - AHostofSeraphim.jpg&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/AHostofSeraphim.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/AHostofSeraphim.jpg">
                <media:title>Seraphim</media:title>
                <media:description />
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_AHostofSeraphim.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:36:34 MDT</pubDate>
        </item>
        <item>
            <title>Uttarabodhi Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_uttarabodhi.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_uttarabodhi.jpg&amp;sort=ascending&quot; title=&quot;mudra_uttarabodhi.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_uttarabodhi.jpg&quot; alt=&quot;mudra_uttarabodhi.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Uttarabodhi Mudra - mudra_uttarabodhi.jpg&lt;/p&gt;&lt;p&gt;Enlightenment. The Uttarabodhi mudra is a gesture that identifies with a supreme power. Symbolizes perfection. Index fingers touch one another and are extended, pointing toward the skies. Remaining fingers are crossed and folded down. Thumbs are cross or held next to each other. Clasped hands are held over the head.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_uttarabodhi.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_uttarabodhi.jpg">
                <media:title>Uttarabodhi Mudra</media:title>
                <media:description>Enlightenment. The Uttarabodhi mudra is a gesture that identifies with a supreme power. Symbolizes perfection. Index fingers touch one another and are extended, pointing toward the skies. Remaining fingers are crossed and folded down. Thumbs are cross or held next to each other. Clasped hands are held over the head.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_uttarabodhi.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:33:23 MDT</pubDate>
        </item>
        <item>
            <title>Mahasirs Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_mahasirs.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_mahasirs.jpg&amp;sort=ascending&quot; title=&quot;mudra_mahasirs.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_mahasirs.jpg&quot; alt=&quot;mudra_mahasirs.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Mahasirs Mudra - mudra_mahasirs.jpg&lt;/p&gt;&lt;p&gt;The Mahasirs mudra is used to help give relief for head-related afflictions. Headaches, stress, tension, etc. Thumb, index and middle fingers are joined at tips. Ring finger is folded into the palm and tucked into the fleshy part of the thumb. Pinky is extended.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_mahasirs.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_mahasirs.jpg">
                <media:title>Mahasirs Mudra</media:title>
                <media:description>The Mahasirs mudra is used to help give relief for head-related afflictions. Headaches, stress, tension, etc. Thumb, index and middle fingers are joined at tips. Ring finger is folded into the palm and tucked into the fleshy part of the thumb. Pinky is extended.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_mahasirs.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:28:12 MDT</pubDate>
        </item>
        <item>
            <title>Dhyana Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_dhyana.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_dhyana.jpg&amp;sort=ascending&quot; title=&quot;mudra_dhyana.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_dhyana.jpg&quot; alt=&quot;mudra_dhyana.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Dhyana Mudra - mudra_dhyana.jpg&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_dhyana.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_dhyana.jpg">
                <media:title>Dhyana Mudra</media:title>
                <media:description />
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_dhyana.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:26:50 MDT</pubDate>
        </item>
        <item>
            <title>Kubera Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_kubera.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_kubera.jpg&amp;sort=ascending&quot; title=&quot;mudra_kubera.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_kubera.jpg&quot; alt=&quot;mudra_kubera.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Kubera Mudra - mudra_kubera.jpg&lt;/p&gt;&lt;p&gt;Manifestating / Wish Mudra
The Kubera mudra is used for creating wealth and reaching your goals. Tips of thumb, index, and middle fingers are joined. Ring finger and index finger are folded into the palm.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_kubera.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_kubera.jpg">
                <media:title>Kubera Mudra</media:title>
                <media:description>Manifestating / Wish Mudra
The Kubera mudra is used for creating wealth and reaching your goals. Tips of thumb, index, and middle fingers are joined. Ring finger and index finger are folded into the palm.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_kubera.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:25:32 MDT</pubDate>
        </item>
        <item>
            <title>Vajra Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_vajra.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_vajra.jpg&amp;sort=ascending&quot; title=&quot;mudra_vajra.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_vajra.jpg&quot; alt=&quot;mudra_vajra.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Vajra Mudra - mudra_vajra.jpg&lt;/p&gt;&lt;p&gt;The Vajra mudra transforms ignorance into wisdom. Symbolizes the five elements: earth, water, fire, air, and metal. Right-handed fist surrounds left index finger. Remaining fingers of left hand also form a fist below the right hand.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_vajra.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_vajra.jpg">
                <media:title>Vajra Mudra</media:title>
                <media:description>The Vajra mudra transforms ignorance into wisdom. Symbolizes the five elements: earth, water, fire, air, and metal. Right-handed fist surrounds left index finger. Remaining fingers of left hand also form a fist below the right hand.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_vajra.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:23:36 MDT</pubDate>
        </item>
        <item>
            <title>Shunya Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_shunya.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_shunya.jpg&amp;sort=ascending&quot; title=&quot;mudra_shunya.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_shunya.jpg&quot; alt=&quot;mudra_shunya.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Shunya Mudra - mudra_shunya.jpg&lt;/p&gt;&lt;p&gt;The Shunya mudra assists listening and speech. Primarily a remedy for ear afflictions. Lower the middle finger and place finger pad on the fleshy mound area of your thumb, cover it with your thumb. Index, ring and pinky fingers are extended.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_shunya.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_shunya.jpg">
                <media:title>Shunya Mudra</media:title>
                <media:description>The Shunya mudra assists listening and speech. Primarily a remedy for ear afflictions. Lower the middle finger and place finger pad on the fleshy mound area of your thumb, cover it with your thumb. Index, ring and pinky fingers are extended.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_shunya.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:22:08 MDT</pubDate>
        </item>
        <item>
            <title>Hakini Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_hakini.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_hakini.jpg&amp;sort=ascending&quot; title=&quot;mudra_hakini.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_hakini.jpg&quot; alt=&quot;mudra_hakini.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Hakini Mudra - mudra_hakini.jpg&lt;/p&gt;&lt;p&gt;The Hakini mudra helps thinking and concentration. Powers the brain. Hands and fingers are open and spread apart. Join hands together at the thumbs and fingertips.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_hakini.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_hakini.jpg">
                <media:title>Hakini Mudra</media:title>
                <media:description>The Hakini mudra helps thinking and concentration. Powers the brain. Hands and fingers are open and spread apart. Join hands together at the thumbs and fingertips.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_hakini.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:20:00 MDT</pubDate>
        </item>
        <item>
            <title>Linga Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_linga.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_linga.jpg&amp;sort=ascending&quot; title=&quot;mudra_linga.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_linga.jpg&quot; alt=&quot;mudra_linga.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Linga Mudra - mudra_linga.jpg&lt;/p&gt;&lt;p&gt;Protective Mudra
The Linga mudra is used as a remedy for the lungs, guarding against colds and cold weather. Strengthens immune system. Interlace fingers of both hands, extending one thumb upwards, encircle extended thumb with the index finger and thumb of your other hand.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_linga.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_linga.jpg">
                <media:title>Linga Mudra</media:title>
                <media:description>Protective Mudra
The Linga mudra is used as a remedy for the lungs, guarding against colds and cold weather. Strengthens immune system. Interlace fingers of both hands, extending one thumb upwards, encircle extended thumb with the index finger and thumb of your other hand.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_linga.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:18:27 MDT</pubDate>
        </item>
        <item>
            <title>Prana Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=Mudra_prana.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=Mudra_prana.jpg&amp;sort=ascending&quot; title=&quot;Mudra_prana.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_Mudra_prana.jpg&quot; alt=&quot;Mudra_prana.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Prana Mudra - Mudra_prana.jpg&lt;/p&gt;&lt;p&gt;The Prana mudra can be used whenever you feel drained or need an extra boost of energy. Good to use in the morning to awaken and fully embrace the new day. Thumb, ring, and pinky are touching. Index and middle finger are extended.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/Mudra_prana.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/Mudra_prana.jpg">
                <media:title>Prana Mudra</media:title>
                <media:description>The Prana mudra can be used whenever you feel drained or need an extra boost of energy. Good to use in the morning to awaken and fully embrace the new day. Thumb, ring, and pinky are touching. Index and middle finger are extended.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_Mudra_prana.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:17:06 MDT</pubDate>
        </item>
        <item>
            <title>Garuda Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_garuda.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_garuda.jpg&amp;sort=ascending&quot; title=&quot;mudra_garuda.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_garuda.jpg&quot; alt=&quot;mudra_garuda.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Garuda Mudra - mudra_garuda.jpg&lt;/p&gt;&lt;p&gt;Mystical Bird The Garuda mudra is used to heighten intuition and enable communication with the spirit world. Place right palm over the top of left hand, spreading fingers apart and crossing thumbs.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_garuda.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_garuda.jpg">
                <media:title>Garuda Mudra</media:title>
                <media:description>Mystical Bird The Garuda mudra is used to heighten intuition and enable communication with the spirit world. Place right palm over the top of left hand, spreading fingers apart and crossing thumbs.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_garuda.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:15:07 MDT</pubDate>
        </item>
        <item>
            <title>Gyan Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_gyan.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_gyan.jpg&amp;sort=ascending&quot; title=&quot;mudra_gyan.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_gyan.jpg&quot; alt=&quot;mudra_gyan.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Gyan Mudra - mudra_gyan.jpg&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_gyan.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_gyan.jpg">
                <media:title>Gyan Mudra</media:title>
                <media:description />
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_gyan.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:11:09 MDT</pubDate>
        </item>
        <item>
            <title>Ganesha Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_ganesha.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_ganesha.jpg&amp;sort=ascending&quot; title=&quot;mudra_ganesha.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_ganesha.jpg&quot; alt=&quot;mudra_ganesha.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Ganesha Mudra - mudra_ganesha.jpg&lt;/p&gt;&lt;p&gt;The Ganesha mudra can be employed whenever you are struggling. Symbolizes strength when facing troubles. Eases tension. Palm of your right hand facing your chest. Left hand grasps the right hand forming a locking grasp, tugging firmly.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_ganesha.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_ganesha.jpg">
                <media:title>Ganesha Mudra</media:title>
                <media:description>The Ganesha mudra can be employed whenever you are struggling. Symbolizes strength when facing troubles. Eases tension. Palm of your right hand facing your chest. Left hand grasps the right hand forming a locking grasp, tugging firmly.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_ganesha.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:09:48 MDT</pubDate>
        </item>
        <item>
            <title>Apana mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_apana.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_apana.jpg&amp;sort=ascending&quot; title=&quot;mudra_apana.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_apana.jpg&quot; alt=&quot;mudra_apana.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Apana mudra - mudra_apana.jpg&lt;/p&gt;&lt;p&gt;The Apana mudra has a grounding force to help you connect with the earth&apos;s energies whenever you are feeling off balance or flighty. Tips of thumb, middle and ring finger are joined. Pinky and index fingers are extended.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_apana.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_apana.jpg">
                <media:title>Apana mudra</media:title>
                <media:description>The Apana mudra has a grounding force to help you connect with the earth&apos;s energies whenever you are feeling off balance or flighty. Tips of thumb, middle and ring finger are joined. Pinky and index fingers are extended.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_apana.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:04:47 MDT</pubDate>
        </item>
        <item>
            <title>Kubera mudra (ushas)</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_ushas.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_ushas.jpg&amp;sort=ascending&quot; title=&quot;mudra_ushas.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_ushas.jpg&quot; alt=&quot;mudra_ushas.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Kubera mudra (ushas) - mudra_ushas.jpg&lt;/p&gt;&lt;p&gt;Stimulates Sacral Chakra
The Ushas mudra gesture helps to spark creativity and enliven sexuality. Good catalyst for new projects Females: Interlaced fingers with palms facing upwards. Encircle right thumb between left thumb and index fingers.

Males: Interlaced fingers with palms facing upwards. Right thumb rests on top of left thumb with gentle pressure.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_ushas.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_ushas.jpg">
                <media:title>Kubera mudra (ushas)</media:title>
                <media:description>Stimulates Sacral Chakra
The Ushas mudra gesture helps to spark creativity and enliven sexuality. Good catalyst for new projects Females: Interlaced fingers with palms facing upwards. Encircle right thumb between left thumb and index fingers.

Males: Interlaced fingers with palms facing upwards. Right thumb rests on top of left thumb with gentle pressure.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_ushas.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 16:01:44 MDT</pubDate>
        </item>
        <item>
            <title>Mantangi mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_mantangi.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_mantangi.jpg&amp;sort=ascending&quot; title=&quot;mudra_mantangi.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_mantangi.jpg&quot; alt=&quot;mudra_mantangi.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Mantangi mudra - mudra_mantangi.jpg&lt;/p&gt;&lt;p&gt;The Mantangi mudra creates an atmosphere of calmness and serenity. Tames conflicts. This hand gesture resembles the trunk of an elephant. Fold both hands together with fingers inter-twined. Extend both middle fingers outward and point them toward the skies.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_mantangi.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_mantangi.jpg">
                <media:title>Mantangi mudra</media:title>
                <media:description>The Mantangi mudra creates an atmosphere of calmness and serenity. Tames conflicts. This hand gesture resembles the trunk of an elephant. Fold both hands together with fingers inter-twined. Extend both middle fingers outward and point them toward the skies.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_mantangi.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 15:59:04 MDT</pubDate>
        </item>
        <item>
            <title>Pushan Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_pushan.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_pushan.jpg&amp;sort=ascending&quot; title=&quot;mudra_pushan.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_pushan.jpg&quot; alt=&quot;mudra_pushan.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Pushan Mudra - mudra_pushan.jpg&lt;/p&gt;&lt;p&gt;The Pushan mudra demonstrates the understanding that life energy moves with ebb and flow motion. Right hand: Thumb, index finger, and middle finger touch at tips. Ring finger and pinky fingers are fully extended.

Left hand: Thumb, middle finger, and ring finger touch at tips. Index and pinky fingers are fully extended.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_pushan.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_pushan.jpg">
                <media:title>Pushan Mudra</media:title>
                <media:description>The Pushan mudra demonstrates the understanding that life energy moves with ebb and flow motion. Right hand: Thumb, index finger, and middle finger touch at tips. Ring finger and pinky fingers are fully extended.

Left hand: Thumb, middle finger, and ring finger touch at tips. Index and pinky fingers are fully extended.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_pushan.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 15:57:28 MDT</pubDate>
        </item>
        <item>
            <title>Shankh Mudra</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_shankh.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=mudra_shankh.jpg&amp;sort=ascending&quot; title=&quot;mudra_shankh.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_shankh.jpg&quot; alt=&quot;mudra_shankh.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;Shankh Mudra - mudra_shankh.jpg&lt;/p&gt;&lt;p&gt;The Shankh mudra is commonly used during worship or prayer. The left thumb is placed on the center of the right palm. The right hand forms a firm grip around the left thumb. The left hand rests against the right fist. Right thumb touching the left index finger.&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_shankh.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/mudra_shankh.jpg">
                <media:title>Shankh Mudra</media:title>
                <media:description>The Shankh mudra is commonly used during worship or prayer. The left thumb is placed on the center of the right palm. The right hand forms a firm grip around the left thumb. The left hand rests against the right fist. Right thumb touching the left index finger.</media:description>
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_mudra_shankh.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 15:55:40 MDT</pubDate>
        </item>
        <item>
            <title>equality.jpg</title>
            <link>http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=equality.jpg&amp;sort=ascending</link>
            <dc:creator>jethrotball</dc:creator>
            <description>&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/&quot;&gt;jethrotball&lt;/a&gt; posted a photo&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/?action=view&amp;current=equality.jpg&amp;sort=ascending&quot; title=&quot;equality.jpg&quot;&gt;&lt;img src=&quot;http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_equality.jpg&quot; alt=&quot;equality.jpg&quot; /&gt;&lt;/a&gt;&lt;br&gt;equality.jpg&lt;/p&gt;</description>
            <guid>http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/equality.jpg</guid>
            <media:content medium="image" url="http://s158.photobucket.com/albums/t103/jethrotball/picsforfriends/equality.jpg">
                <media:title>equality.jpg</media:title>
                <media:description />
                <media:thumbnail url="http://i158.photobucket.com/albums/t103/jethrotball/picsforfriends/th_equality.jpg" />
            </media:content>
            <pubDate>Thu, 3 Apr 2008 15:33:49 MDT</pubDate>
        </item>
    </channel>
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